Jan Bahmann Biography

He is passionately concerned with health, nutrition and fitness. In this way, he noticed how many people break their heads over their figure every day. A slim figure and a vital health do not need excessive sports programs, brutal diets, strict calories & points count or necessarily superfoods / supplements. His goal is to bring an uncomplicated but effective approach to our customers' well-being. As a sought-after coach, he has personally met and cooked countless people in the last 5 years. This has allowed him to improve his concept for a sustainable healthy lifestyle and to develop targeted strategies against everyday obstacles. Since the beginning of 2018, he has passed on this concentrated knowledge in a structured, individual coaching and thus assists people to their desired figure every month.