The Method of Zen
- 124 pages
- 5 hours of reading
A precise description of the techniques used in Zen training.







A precise description of the techniques used in Zen training.
Explains the path to achieving Zen, a balance between the body and the mind. Based on the result of the author's quest to learn archery in the hands of Japanese Zen masters, this book presents an account of one man's journey to complete abandonment of 'the self' and the Western principles that we use to define ourselves.