Hal Urban Book order

Hal Urban emphasizes the detrimental effects of media bias towards negativity on mental health. He argues that, much like a healthy diet, nurturing our minds with positive news can enhance our well-being. Amidst a polarized political climate and overwhelming bad news, Urban encourages readers to seek out signs of progress and kindness in the world and appreciate the positivity in their own lives. By consciously choosing what we consume mentally, we can reclaim our growth, freedom, and mental health, fostering a more uplifting perspective.

The media’s bias toward stories of conflict, violence, and division is bad for your health. Hal Urban shows how to find the positive and uplifting all around us.What we eat greatly impacts our physical health. Hal Urban says that we can nourish our minds just like we nourish our bodies by choosing what information we consume. Urban explains why, due to neuroscience as much as economics, the media—left, right, and center—focuses mostly on negative stories. And he describes the psychological toll this takes on our mental health. But he’s not suggesting we ignore these stories, just that we vary our diets.We can find countless signs of progress and acts of kindness all around the world if we know where to look. And there are positive aspects in our own lives—family, friends, beauty, generosity, and progress—that we take for granted. Offering techniques he road tested as a teacher for thirty-six years, Urban helps readers become a conscious consumer of information, balancing sources like food groups.If, as the late Zig Ziglar put it, “you are what you are . . . because of what has gone into your mind,” then it’s in our best interest to choose positive, healthy, and uplifting input whenever possible. Urban shows how to do this with open eyes and an open heart.

Hal Urban presents ten modern commandments aimed at guiding individuals from all belief systems toward a more enriching and spiritually fulfilling life. This book offers practical insights and wisdom, encouraging readers to embrace values that enhance their personal growth and connections with others.

The author of the best-selling Life's Greatest Lessons presents scripture-based principles for how to build one's character and live a faith-based life, drawing on his own experiences within multiple Christian denominations to present guidelines on living lovingly, positively, and without judgment. 60,000 first printing.

Hal Urban , author of the much-loved bestsellers Life's Greatest Lessons and Positive Words, Powerful Results , gives us his third book of inspirational and practical wisdom on leading a more meaningful and more joyful life. With Choices That Change Lives , Hal reminds us that our lives are the result of our choices and the most important choices we make become our character traits, the ones that lead to fulfillment and peace of mind. He illuminates fifteen character traits that help us more fully develop our capacity to live rich and rewarding lives. He assures us that it's never too late to change, to break the chains of self-defeating attitudes and habits, and challenges us to dig a little deeper -- to grow in such qualities as humility, patience, empathy, and courage -- and to renew ourselves daily.

Although we live in an ocean of words, we rarely acknowledge their power to uplift or put down, to inspire or discourage, to help or hurt. But in this jewel of a book, Hal Urban -- parent, award-winning teacher, and author of the classic Life's Greatest Lessons -- shows us simple and immediate ways that we can use language to change lives -- both our own and those around us.