Leslie Cameron-Bandler Books

Learn how to go from wishing to having -- turning possibilities into realities. Learn the thinking processes, perceptions, and behaviors that naturally lead people to success and fulfillment in many of life's most challenging and potentially rewarding areas -- loving relationships, parenting, and real choices about work, exercise, eating, etc.Learn how to go from wishing to having -- turning possibilities into realities. Learn the thinking processes, perceptions, and behaviors that naturally lead people to success and fulfillment in many of life's most challenging and potentially rewarding areas -- loving relationships, parenting, and real choices about work, exercise, eating, etc.

Often we feel trapped and at the mercy of emotions that we don't want. This book teaches how to gain control over our emotional lives by discovering the many factors that together arouse our feelings. For instance, realizing that our emotions are the results of our memories of the past and our anticipation of the future as well as our perceptions in the moment, allows us to shift time frames in order to feel differently. Slowing the intensity and tempo of an unpleasant experience can change rage to dissatisfaction, and increasing the intensity and tempo of a pleasant one can change satisfaction into excitement. These are just a few of the elements of our experiencing that we can learn to modify to solve the problems caused by emotions and have a more satisfying life.