Dr. Lisa Tenzin-Dolma, holding a PhD in Philosophy, delves into a wide array of subjects, from holistic lifestyles and spiritual matters to natural and ecological issues. Her extensive work reflects a profound interest in the myths, philosophies, and spiritual paths of various cultures, sparked by a diverse upbringing. As an author, she specializes in self-help, meditation, and mind-body-spirit philosophy, with her expertise extending to the psychological relationship between astrology and the individual. Tenzin-Dolma also contributes to film as a special consultant and is active in canine psychology, having founded a global dog advice line.
Many dog owners want to know how to connect with their pets better, how to provide better care, and how to troubleshoot behavioral issues. In this straightforward treatment, Lisa Tenzin-Dolma looks at the ways in which we connect with dogs, and how we can deepen our understanding and strengthen the bonds with our companions.
Focusing on the transformative power of mandalas, this coloring book merges Buddhist wisdom with artistic expression. It features intricate designs inspired by nature, deities, and cosmic elements, encouraging mindfulness and meditation. Each page offers a unique mandala, such as the Wheel of Truth and the Lotus and the Pine, designed to promote relaxation and personal balance. Engaging with these artworks aims to alleviate stress and foster inner peace, making it a perfect tool for self-discovery and contemplation.
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound inner transformation. This book offers a perfect way to combine contemplation with creativity, helping us to ease anxieties and insecurities, bring about change, and regain our personal balance - both through colouring in these mandalas and through meditating on them afterwards. Each mandala offers a place of refuge you can visit to recharge and reconnect with your essential self. The imagery ranges from the dove of peace, the rose of pure love and the floating lotus of the East to dolphins at play. There is an introduction putting the symbolism and imagery of the mandalas in context, as well as a directory of the mandalas in full colour at the back of the book.
The Buddhist Mandalas coloring book combines Buddhist-style meditation with the power of mandalas. This means you can channel the power of contemplation with your creativity. The Buddhist Mandalas coloring book combines Buddhist-style meditation with the power of mandalas. While mandalas are traditionally considered to be highly complex maps of the cosmos, the beautiful examples included in this book are designed to be suitable for today's Western practitioner, incorporating the most accessible and relevant Buddhist symbols and imagery. With 32 brilliant Mandalas rendered as line illustrations, the act of colouring and contemplating these harmonious images is a powerful way to engage in visually based meditation. A directory of Buddhist symbols, with colour images, completes the book.
Discover the life-changing power of mandalas with this beautiful colouring book - designed to help release your innate creativity and bring you relaxation and complete peace of mind.
Discover the life-changing power of mandalas with this beautiful colouring book - designed to help release your innate creativity and bring you relaxation and complete peace of mind.
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can lead to profound and long-lasting personal transformation. Bringing together the deeply spiritual symbolism of the Celts with the healing power of mandala, this collection of beautiful, intricate artworks for you to color in–from plants and animals, myths and legends, to the earth, the elements and the cosmos–is perfect for engaging in mindful meditation. Featuring specially commissioned mandala designs such as the World Tree, the Rose of Pure Love, the Floating Lotus and Dolphins at Play, this unique coloring book combines creativity with contemplation to help ease stress and anxiety, still the mind and regain your personal balance.
When Kac Young adopted a rescue dog called Talulah, she consulted behaviourist Lisa Tenzin-Dolma on all things dog-related. Lisa's observations and guidance make an entertaining and informative book that will appeal to both new and seasoned dog guardians.
Beautiful, intricate mandala outlines and gentle guided meditations to help you find inner peace and stillness through colouring and contemplation.
