Michael Hofer-Robinson Book order

Managing diabetes requires continuous effort beyond medication and diet; it encompasses a holistic lifestyle. This book presents a comprehensive strategy that integrates a low-carb diet, low-intensity workouts, and mindfulness practices such as meditation. Emphasizing the synergy of these elements, it offers readers a transformative approach to living with diabetes, ensuring that they don't merely focus on one aspect but embrace a balanced way of life for better health outcomes.

Brother Michael Hofer (1861-1937) served God both in Germany and for nearly 30 years in today’s Tanzania, then German East Africa. The third candidate to enter the new community founded in 1884 by Father Andreas Amrhein, Br. Michael was the first brother to persevere through the founding period of the Missionary Benedictines with its austerities, poverty and dangers to life and health. He became an intimate Friend of God, feeling ever sheltered by Divine Providence. An inspiring life story of humble service and challenging experiences. Edited by Fr. Frumentius Renner, O. S. B., translated and revised by Sr. Matilda Handl, O. S. B.