Erik Bertrand Larssen is a performance consultant who energizes people to think differently and embrace what he calls “emotional contrasts.” He advocates for making small adjustments to daily actions to achieve a successful career and happier life, believing that even subtle shifts can create significant changes and lasting habits for success. Larssen’s central philosophy is that change is achievable and more attainable than most people imagine.
This guide offers a military-inspired approach to achieving significant changes for sustained professional and personal success. It emphasizes actionable strategies and lifestyle improvements that can lead to lasting transformation. With a focus on discipline and practical techniques, readers are equipped to navigate challenges and enhance their overall quality of life.
Performing at your best, what are you really capable of? Hell Week will show you how to be your best self all of the time, and learn in a week a set of skills that will change the rest of your life.