Explore a collection of 100 smoothie recipes designed to combat cancer and reduce the risk of recurrence. Each recipe is backed by research, emphasizing delicious ingredients that promote health and wellness. This book not only offers tasty options but also provides insights into the nutritional benefits of the ingredients, making it a valuable resource for those seeking to enhance their diet during and after cancer treatment.
In order to reduce the risk of developing breast cancer, you need a targeted plan to protect yourself from common breast toxins and to strengthen your immune defenses. Chace breaks down the complex topic of oncology nutrition and the specific dietary needs breast cancer creates, into simple recommendations for making delicious smoothies that support healing and a healthy lifestyle. Readers will learn how to make smoothies using nutrient-rich, whole-foods that provide a direct benefit to fighting breast cancer.
With 365 recipes tailored for each day of the year, this guide simplifies meal planning for busy individuals. Organized seasonally, each week features a collection of recipes along with shopping lists, making it easy to follow a nutritious diet. Aimed at those looking to lose weight, boost energy, and reduce bloating, it emphasizes a straightforward approach that minimizes ingredient confusion, allowing readers to focus on enjoying healthy, delicious results.
Professional toxicologist and health writer Daniella Chace offers an
enlightening and accessible room-by-room guide to identifying and removing
potentially toxic items, along with suggestions for safe, affordable
alternatives.
Dr. Elson Haas has helped thousands recover from chemical dependency through what he calls the missing link in the American diet: detoxification. His tried-and-true program set forth in THE DETOX DIET shows how to cleanse your body of sugar, nicotine, alcohol, caffeine, and other harmful toxins for improved health, energy, and well-being. For those who have experienced the diet'Âs benefits and would like to make detoxification a lifestyle choice, THE NEW DETOX DIET presents a comprehensive plan for lifelong vitality. Dr. Haas has teamed up with nutritionist Daniella Chace to provide 50 all-new recipes and menu plans to nourish your body and help you detoxify with minimal side effects. THE NEW DETOX DIET includes tasty, nutritious recipes like Baked Apples, Smoked Wild Salmon Salad, and Mango Salsa. Dr. Haas and Ms. Chace also share case studies and personal stories of triumph over toxic substances. Even after years of a damaging lifestyle or bad eating habits, you can break the cycle of addiction and achieve greater vitality and improved overall well-being. An expanded edition of the best-selling THE DETOX DIET, featuring 50 new recipes and menu plans not available in previous editions, written for those who would like to make detoxification a lifestyle choice. Each chapter ends with a summary of the most important rules for detoxification from each substance. THE DETOX DIET has sold more then 100,000 copies.
Featuring 150 smoothie recipes, this book by nutritionist Daniella Chace focuses on using nutritious ingredients to address common health issues, promote longevity, and satisfy cravings. Readers will discover how to create delicious, café-quality smoothies at home, saving both time and money. The recipes aim to provide essential nutrients while offering fat-burning snack options, making it an accessible and indulgent way to enhance overall well-being.
