Sally Kempton

Sally Kempton is a respected teacher of meditation and spiritual wisdom, guiding readers to transform meditative experience into practical life change. Drawing on over four decades of practice and teaching within spiritual traditions, including 20 years as a swami in a Vedic monastic order, Kempton brings deep training in Kashmir Shaivism and Vedanta to her work. Her writing delves into the transformative power of spiritual principles, offering readers profound insights into the art and practice of meditation for personal growth.