In 108 Insights into Tai Chi Chuan, thirty-year practitioner Michael Gilman discusses important elements of Tai Chi practice: breathing, body mechanics, Chi, and more.
Michael Gilman Books
101 Reflections on Tai Chi Chuan
- 512 pages
- 18 hours of reading
Discover the remarkable health and spiritual benefits of Tai Chi, with this user friendly motivational pocket guide. schovat popis