Your One Wild and Precious Life
How to be happy, fulfilled and successful at every age
- 480 pages
- 17 hours of reading



How to be happy, fulfilled and successful at every age
Middle-age is cross-roadsy -- having arrived, you're looking back in wonder about how you got here, and also looking ahead, thinking -- where to next? The realisation that neither time nor choices are limitless is both daunting and exciting -- this is the moment to take stock and figure out how to make the best of every precious moment of your second act. Your One Wild and Precious Life is an eye-opening account of this vital and surprisingly liberating life-stage. Crucially, it sets out how you can transform your thinking to reclaim control over your life, connect with who you truly are and face the future with joy and a sense of purpose. This is both radical and reassuring -- a book to fundamentally alter your relationship with time and to help you to understand that every age can be your best age
How to achieve a deeper sense of well-being and purpose in a crisis
Dr. Maureen Gaffney is a prominent psychologist who merges her academic expertise with a successful international consultancy. Actively involved in women's leadership initiatives, she sits on the executive committee of Harvard's Kennedy School of Government. Her previous bestseller, Flourishing, gained significant acclaim in Ireland, selling over 70,000 copies. In addition to her writing, she engages as a columnist, broadcaster, and speaker, sharing her insights on psychology and leadership.