Mindful Me: Get Outdoors: A Mindfulness Guide to Noticing Nature
- 32 pages
- 2 hours of reading
Beautiful picturebook stories showing how children can use mindfulness in their lives
Paul Christelis Books
Paul Christelis draws on over two decades of experience as a clinical psychologist and psychotherapist. He directs the School of Moments, an organization dedicated to teaching mindfulness. Through his writing and teaching, he makes mindfulness principles accessible to individuals, groups, and communities. His approach is rooted in extensive practice and a deep understanding of the human psyche, aiming to foster a greater connection with the present moment.
Mindful Me: Sleep Easy
- 32 pages
- 2 hours of reading
Beautiful picturebook story that includes simple mindfulness activities throughout
Mindful Me: Exploring Emotions: A Mindfulness Guide to Dealing with Emotions
- 32 pages
- 2 hours of reading
Beautiful picturebook stories showing how children can use mindfulness in their lives
Mindful Me: Breath by Breath
- 32 pages
- 2 hours of reading
Beautiful picturebook story that includes simple mindfulness activities throughout
Mindful Me: Breath by Breath: A Mindfulness Guide to Feeling Calm
- 32 pages
- 2 hours of reading
Beautiful picturebook stories showing how children can use mindfulness in their lives
Mindful Me: Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep
- 32 pages
- 2 hours of reading
Beautiful picturebook stories showing how children can use mindfulness in their lives
Mindful Me: Exploring Emotions
- 32 pages
- 2 hours of reading
Beautiful picturebook stories which include simple mindfulness activities throughout
Questions and Feelings About: Worries
- 32 pages
- 2 hours of reading
Picture book stories on tough topics handled with sensitivity and care
Beautiful picturebook stories with simple mindfulness activities interspersed throughout
Take a moment to feel calm and less stressed with these 50 simple mindfulness activities for kids