Jay Kimiecik, a professor of health and well-being psychology, writes with a unique perspective shaped by his rural upbringing and early experiences as a journalist. Fascinated by finding optimal experience in everyday moments, from farm work to daily routines, his writing delves into the art and science of health behavior change. He expertly bridges academic research with compelling storytelling, drawing readers into explorations of motivation and well-being. His diverse literary output, spanning nonfiction and fiction, reflects a deep commitment to understanding and articulating the human drive for a fulfilling life.
This book analyses and unpacks the term Feel by exploring its many definitions and examples in real life. Incorporating psychological theories and case studies, it offers a groundbreaking look into what it means to Feel and its importance in people's everyday lives.