Simon Alexander Ong Books

Focusing on energy management, this book teaches readers how to harness their energy for personal and professional success. Simon Alexander Ong shares practical strategies to identify peak productivity times and emphasizes the importance of setting boundaries to protect energy levels. Through client stories and actionable advice, readers will learn to listen to their inner guide, prioritize health, and eliminate draining activities. This transformative approach aims to empower individuals to achieve their full potential and thrive in a demanding world.

"How to manage your energy to supercharge your productivity, performance and happiness. Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you're always tired, stressed and struggling through your to-do list running from one task to the next? In Energise, Life Coach Simon Ong introduces you to the art and science of energy management. Revealing how your physical, mental and relational energy affect your ability to think creatively and make progress towards your goals, Ong will teach you how to renew, recharge and nurture yourself so that you feel refreshed and alive rather than drained at the end of your day. Energise will teach you how to make the most out of every single moment and achieve more than you ever thought possible"--Publisher's description