Brahma Shakti Vinyasa yoga was developed by Mark Flint a senior KPJAYI teacher and Yoga Alliance ERYT 500. After practicing yoga for 20 years and ashtanga yoga for 16 years, I began to modify my personal practice but still maintained the vinyasa system of 'one breath one movement' resulting in this book and practice manual. Brahma Shakti Vinyasa could be used as a introduction to or an exit from traditional Ashtanga. The system gives teachers and practitioners more flexibility to modify based on the students ability, it also removes the Ego and competitiveness associated with Ashtanga. I you are looking for a sustainable yoga practice for a lifetime this book is your perfect companion.Included are sections on Mantra meditation, Pranayama, Bandha, Diet, a glimpse of India yoga philosophy and step by step instruction explaining each individual asana along with modifications.Suitable for teachers, experienced and new practitioners. Practice at your own pace, respect your limitations and enjoy the time on your yoga mat.
Robin Bunce Book order






- 2021
- 2021
Exploring Edinburgh
- 224 pages
- 8 hours of reading
Combining architectural history with travel and tourism, and featuring around 300 buildings Robin Ward's Exploring Edinburgh features the best of what Edinburgh has to offer. It gives a comprehensive and well-researched account of Edinburgh's architecture through a collection of walking tours so readers can truly engage with the city.
- 2020
The first authorised biography of one of our most controversial but fascinating politicians.
- 2020
Written by an IVF mum, this simple story celebrates the many ways babies come into families, like adoption, surrogacy, IVF, donors, fertility, premature babies, twins and triplets. The next time you look up at the night sky, look really hard; you might be lucky enough to see the sparkling metal planet with all its robots and all their robo-babies.
- 2017
Edexcel GCSE (9-1) History Mao's China, 1945-1976 Student Book
- 160 pages
- 6 hours of reading
Supporting great history teaching: developing confident, articulate and successful historians. Our new resources* include 16 Student Books - one for every option in the Edexcel GCSE (9-1) History specification - for first teaching from September 2016.
- 2017
My Revision Notes: Edexcel AS/A-level History: Russia 1917-91: From Lenin to Yeltsin
- 104 pages
- 4 hours of reading
Target success in Edexcel AS/A-level History with this proven formula for effective, structured revision; key content coverage is combined with exam preparation activities and exam-style questions to create a revision guide that students can rely on to review, strengthen and test their knowledge.
- 2017
Renegade
- 496 pages
- 18 hours of reading
Renegade examines the struggle for racial justice in the UK, through the lens of one of Britain's most influential, and controversial, journalists and campaigners.Born in Trinidad during the dying days of colonialism, Howe became an uncompromising champion of racial justice. The book examines how Darcus Howe's unique political outlook was inspired by the example of his friend and mentor C.L.R. James, and forged in the heat of the American civil rights movement, as well as Trinidad's Black Power Revolution.Howe took a leading role in the defining struggles in Britain against institutional racism in the police, the courts and the media. Renegade focuses on his part as a defendant in the trial of the Mangrove Nine, the high point of Black Power in Britain; his role in conceiving and organizing the Black People's Day of Action, the largest ever demonstration by the black community in Britain; and his later work as a prominent journalist and political commentator.
- 2016
My Revision Notes: Edexcel AS/A-level History: Russia in revolution, 1894-1924
- 88 pages
- 4 hours of reading
Target success in Edexcel AS/A-level History with this proven formula for effective, structured revision; key content coverage is combined with exam preparation activities and exam-style questions to create a revision guide that students can rely on to review, strengthen and test their knowledge.
- 2015
Enable your students to develop high-level skills in their Edexcel A level History breadth and depth studies through expert narrative and extended reading, including bespoke essays from leading academics.
- 2015
Darcus Howe
- 304 pages
- 11 hours of reading
This political and intellectual biography of Darcus Howe uses Howe's dramatic personal history as a lens through which to explore the British civil rights movement in the defining years of the 1970s and 80s.