Heart Breath Mind
- 320 pages
- 12 hours of reading
A scientifically proven program to alter the body's physical baseline response to stressworking specifically with heart rateto fine-tune reflexes and perform at maximum potential.


A scientifically proven program to alter the body's physical baseline response to stressworking specifically with heart rateto fine-tune reflexes and perform at maximum potential.
A scientifically proven program to alter the body's physical response to stress - working specifically with heart rate - from a preeminent expert in peak performance training.