Sarah Warren is a Certified Clinical Somatic Educator specializing in Thomas Hanna's groundbreaking method. She empowers individuals suffering from chronic muscle and joint pain, back issues, sciatica, scoliosis, and other musculoskeletal conditions to achieve pain-free living. Warren is dedicated to teaching self-care practices and guiding students on their journey toward lasting health through clinical somatic education, offering an effective alternative to traditional pain management.
A musical toddler keeps his parents on their toes as he explores his world and turns everything--from walls to the family pet--into a means to tap out a beat. Capturing both the joy and frustrations of toddler life and young parenthood, Everything a Drum will speak to both young rhythm makers and their parents. Humorous, touching illustrations of the exuberant musician celebrate musicality and daily family life with rhythmic phrases and sound words that are fun to read aloud.
Lift Every Voice
Focusing on the theme of collective action and civic engagement, this biography presents Stacey Abrams' vision for advancing the country. It highlights her insights on voting rights and emphasizes the power of individuals uniting to effect change. This inspiring narrative serves as a catalyst for discussions on social justice and the importance of participation in democracy.
How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
Chronic pain can be a debilitating experience, but this book offers a comprehensive approach to healing. It combines insights from psychology, neuroscience, and holistic practices to empower readers to take control of their pain. Through practical exercises, personal stories, and expert advice, it guides individuals toward understanding the mind-body connection and developing effective coping strategies. The aim is to inspire hope and provide tools for lasting recovery, encouraging readers to reclaim their lives from pain.
The story follows Birdie, a seemingly ordinary bird who struggles with self-doubt and the harsh criticism of Parrot. Despite feeling inadequate and being labeled as "not very super," Birdie learns that true strength comes from practice and perseverance. When a disaster occurs, she must rely on her newfound skills and intelligence to rise to the occasion. This uplifting tale highlights themes of resilience and self-discovery, encouraging readers to embrace their potential and believe in themselves.
Powerful text and beautiful illustrations make this dazzling picture book biography the perfect read for everyone ready to get in touch with and shine their inner light like Beyonce.
Set against the backdrop of early twentieth-century Tsarist Russia, the book explores the innovative contributions of Mikhail Larionov, an avant-garde artist who adeptly navigated a shifting cultural landscape. It provides a comprehensive analysis of his diverse body of work, including painting, illustration, performance, and curation, illustrating how he engaged with and influenced a wider cultural dialogue challenging autocratic authority and traditional artistic norms.
Tells the story of labor leader, Dolores Huerta