Melody Wilding Books

Highly sensitive and high performing? Being highly attuned to your emotions, environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach Melody Wilding identifies this problem and gives the nuanced reader profile a name--"sensitive strivers." Drawing on the latest research and work with clients, she examines the intersection of sensitivity and achievement and the challenges that come along with it in the workplace, and offers neuroscience-based strategies readers can use to reclaim control of their lives and reach their full potential.

Focusing on power dynamics in the workplace, this guide offers strategies for building strong relationships with superiors and gaining authority. It emphasizes enhancing confidence and freedom in professional settings, drawing on insights from a leading career coach recognized for innovative approaches. Readers will find practical advice on navigating complex work environments to achieve their career goals.