Julie T. Lusk, M.Ed, RYT-E500, is an international author, recording artist, and workshop leader with extensive experience in stress relief, yoga, relaxation training, guided imagery, and meditation. She delights in offering retreats, trainings, and seminars designed to be relaxing, reflective, and revitalizing. Her work focuses on providing resources that foster holistic well-being and peace.
Find deeply restorative rest and relaxation with this phenomenal book featuring fourteen of the best yoga nidra experts in the world. A beginner- friendly, hands-on collection of Yoga Nidra meditations designed to help readers gain true rest, personal growth, and more