Shannon Algeo is a celebrated speaker, writer, and meditation teacher dedicated to helping individuals heal past traumas and discover their power, presence, and purpose. He possesses a gift for transforming personal experiences into resonant words that foster learning and profound healing. His work, including his popular podcast and coaching practice, aims to guide others toward greater self-awareness and authentic living, with a style noted for its warmth and insightful guidance.
Yoga and meditation teacher and rising star Shannon Algeo presents Trust Your Truth-a transformational guide to help readers overcome feelings of self- doubt, trust their own purpose, and build the confidence and courage needed to be themselves. The book invites readers to partake in powerful practices for healing body and mind, and offers inspiration for collective social change.