Shasta Nelson is a leading expert on friendship and healthy relationships, drawing on scientific data and real-world research in her work. Through fascinating case studies and extensive knowledge of loneliness, she helps individuals build deeper and more meaningful connections. Her approach, recognized in her popular TEDx talk, breaks down the complexities of human relationships into understandable principles. Nelson is frequently featured in the media as a resource on healthy relationships and the epidemic of loneliness.
Many professionals experience loneliness, an epidemic that has a significant impact on their health and careers. Friendship expert Shasta Nelson shows how we can develop meaningful, lasting friendships where we spend the majority of our time--at work.
A warm and insightful guide to overcoming the obstacles that prevent deep and sustaining friendships from enriching our lives
The Guide to Creating a Meaningful Circle of GirlFriends
Exploring the importance of meaningful friendships, this guide offers insights on how women can cultivate valuable connections in a fast-paced, mobile society. Authored by a renowned friendship expert and CEO of GirlFriendCircles.com, it provides practical strategies for enhancing social lives and building supportive networks, emphasizing the transformative power of friendship in personal well-being.