Exploring the dynamics of modern relationships, this book offers a fresh perspective on building healthy connections. It delves into the intricacies of communication, emotional intelligence, and the importance of setting boundaries. Readers will find practical strategies for navigating challenges and fostering deeper intimacy, making it a valuable resource for anyone seeking to enhance their personal relationships. The insights provided encourage self-reflection and growth, promoting a more fulfilling relational experience.
Exploring the struggles of being a "pushover," this book addresses the challenges of prioritizing others' preferences over one's own. It delves into the feelings of resentment that arise from neglecting personal needs and the misconception that self-care is selfish. Through insightful guidance, it aims to empower readers to assert themselves and reclaim their voice in decision-making, fostering healthier relationships and a more balanced approach to self-care.
The book offers a liberating experience, appealing to both poetry enthusiasts and newcomers alike. It invites readers to explore the transformative power of poetry, encouraging a deeper appreciation for the art form. With its engaging content, it promises to resonate with a wide audience, making it a valuable addition to anyone's reading collection.
Are you ready to make changes in your life - but feel something is holding you
back? Is your soul asking you to take a leap - but you're too afraid to take
it? Are you ready for something new - but aren't sure where to start? This
book deals with these questions.
Exploring the connection between self-worth and financial well-being, this book reveals that our feelings about money stem from deeper issues of self-esteem. Integrative life coach Nancy Levin emphasizes that achieving financial freedom requires internal transformation rather than mere financial strategies. Through a 10-step plan, she encourages readers to confront their money-related anxieties, recognize their worthiness for abundance, and reclaim their financial power. Filled with real-life stories and reflective questions, it aims to foster fulfillment in all aspects of life.
Do you feel like you're a "pushover"? Do you let other people make all the plans--letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration? Can you relate? If the answer is yes, this is the book for you! In this book, master coach, speaker, and author Nancy Levin will help you establish clear and healthy boundaries. This isn't easy; many of us don't want to "rock the boat." We assume setting boundaries will lead to conflict. And, unfortunately, by avoiding conflict and not setting limits, we tend to choose long-term unhappiness instead of short-term discomfort. This book includes exercises and practical tools to help even the most conflict-averse, people-pleasing readers learn new habits. You'll learn how to recognize and take inventory of your boundaries, view your boundaries differently by creating a Boundary Pyramid, learn how to say "no" effectively, and set your Bottom-Line Boundary. As your supportive guide, Nancy will show you how to gather the courage to live a life of "boundary badassery." "This work was life-changing for me, and if you're someone who has avoided boundaries for years, it can change your life, too." -- Nancy Levin
