The High Protein Plant-Based Cookbook
- 212 pages
- 8 hours of reading
Introducing The Complete Guide to High Protein Plant Based Eating! Protein is an essential part of any athlete's diet, whether you want to build muscle, lose weight, or improve athletic performance. This book demonstrates how easy it can be for a vegan athlete to achieve these goals. It showcases amazing high protein plant-based meals and provides everything you need to get started with the high protein plant-based lifestyle. Inside, you'll discover more than 100 delicious and nutritious recipes, complete with relevant macronutrient information. The book covers essential foods and equipment for high protein plant-based eating, tasty breakfasts, nourishing salads, energizing lunches, delicious dinners, and delightful desserts. It shows how you can achieve your health and fitness goals while being plant-based.