Lean for Life
The Louise Parker Method. Transform your body in 6 weeks. Protect the results forever
- 224 pages
- 8 hours of reading
Author(s): Louise Parker 9781784723774 Paperback 2017-04-26




The Louise Parker Method. Transform your body in 6 weeks. Protect the results forever
Author(s): Louise Parker 9781784723774 Paperback 2017-04-26
Kickstart your weight-loss potential and change your habits for life with this guided plan from The Sunday Times bestselling author, Louise Parker.
This year, start a new you eating plan you can maintain for life. Louise Parker shows you how the A-Listers do it. Don't be fooled by vague promises of organic 'clean' eating. Teach yourself to eat beautifully and eat lean and transform your body forever. This cookbook not only contains over 120 fuss-free recipes; it arms you with the knowledge to create hundreds of variations so you will never get bored.
Lean for Life: Transform Your Body in 6 Weeks, Protect the Results Forever
For the first time, Louise shares her unique four-pronged approach to lasting success that has made her method the mecca for worldwide clients demanding the most intelligent, focused and practical solution to permanent weight loss and habit change. The book details four simple pillars that promise you can drop two dress sizes in six weeks without a chia seed in sight.