The Anti-anxiety Diet Cookbook
- 144 pages
- 6 hours of reading
This collection contains more than 80 tasty recipes that will reduce inflammation, strengthen the gut, and nourish the body, all while helping balance moods and emotions.



This collection contains more than 80 tasty recipes that will reduce inflammation, strengthen the gut, and nourish the body, all while helping balance moods and emotions.
In this book, registered dietitian and food-as-medicine guru Ali Miller teaches you how to discover and treat the root causes of your body's chemical imbalances using functional medicine approaches. Create your own personalized eating plan from dozens of delicious recipes, including Sweet Potato Avocado Toast, Zesty Creamy Carrot Soup, Almond Collagen Hot Chocolate, Stress Stabilizing Steamer, and more!