Explore the latest books of this year!
Bookbot

Ali Miller

    Kompletna dieta na zdrowy mózg
    The Anti-anxiety Diet Cookbook
    The Anti-Anxiety Diet
    • 2019

      The Anti-anxiety Diet Cookbook

      • 144 pages
      • 6 hours of reading
      3.2(17)Add rating

      This collection contains more than 80 tasty recipes that will reduce inflammation, strengthen the gut, and nourish the body, all while helping balance moods and emotions.

      The Anti-anxiety Diet Cookbook
    • 2018

      The Anti-Anxiety Diet

      • 310 pages
      • 11 hours of reading
      3.6(141)Add rating

      In this book, registered dietitian and food-as-medicine guru Ali Miller teaches you how to discover and treat the root causes of your body's chemical imbalances using functional medicine approaches. Create your own personalized eating plan from dozens of delicious recipes, including Sweet Potato Avocado Toast, Zesty Creamy Carrot Soup, Almond Collagen Hot Chocolate, Stress Stabilizing Steamer, and more!

      The Anti-Anxiety Diet