Reset, Nourish, Burn
- 256 pages
- 9 hours of reading
Designed by dietitians, discover this practical guide to the three simple principles that will help you regain control over your health and manage your weight for good.
Designed by dietitians, discover this practical guide to the three simple principles that will help you regain control over your health and manage your weight for good.
Nutritionist Susie Burrell shows that achieving a good lifestyle, food and exercise balance can make losing those pesky 5kg a breeze in a few weeks. Packed with user-friendly hints and tips, Susie will teach you how to eliminate the extra calories without resorting to extreme diets, medications or shakes.