Ayesha Sherzai Book order

Ayesha Sherzai, MD, is a leading researcher dedicated to the prevention of neurological diseases. Her work focuses on the intersection of lifestyle, nutrition, and cognitive health. She investigates how comprehensive interventions can slow or reverse brain aging and reduce the risk of neurodegenerative conditions. Her research emphasizes practical strategies individuals can adopt to enhance brain health and well-being.

2021
The 30-Day Alzheimer's Solution
256 pages
9 hours of reading
3.8(602)Add rating
"The 30-day Alzheimer's Solution is the first research-based, doctor-approved program for preventing Alzheimer's disease, featuring clear nutrition and lifestyle guidelines, and more than 75 easy-to-make recipes. In thirty days you will discover noticeable improvements in memory and mental agility, and, most important, protect your overworked and overwhelmed brain from falling into disease." -- Back cover

The 30-Day Alzheimer's Solution