Ayesha Sherzai, MD, is a leading researcher dedicated to the prevention of neurological diseases. Her work focuses on the intersection of lifestyle, nutrition, and cognitive health. She investigates how comprehensive interventions can slow or reverse brain aging and reduce the risk of neurodegenerative conditions. Her research emphasizes practical strategies individuals can adopt to enhance brain health and well-being.
"The 30-day Alzheimer's Solution is the first research-based, doctor-approved program for preventing Alzheimer's disease, featuring clear nutrition and lifestyle guidelines, and more than 75 easy-to-make recipes. In thirty days you will discover noticeable improvements in memory and mental agility, and, most important, protect your overworked and overwhelmed brain from falling into disease." -- Back cover
A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age
The book highlights the alarming rise in Alzheimer's disease, which affects over 47 million people globally, contrasting it with the decline of other major diseases. It emphasizes a hopeful message that 90 percent of Alzheimer's cases are preventable, urging readers to explore strategies and knowledge that can help safeguard their loved ones' health.
Alzheimer's Research UK estimates that 850,000 people in the UK are suffering from dementia and that number is set to rise. Two of the world's leading neurologists present an effective programme for preventing and reversing the effects of cognitive decline no matter what your age.