Michael Lardon Books

Dr. Michael Lardon's career in sport psychiatry, sparked by his early involvement in table tennis, has evolved into a dedicated pursuit of peak performance and mental well-being for athletes. Building on a background that includes professional play and Olympic achievements, he transitioned to academia, earning degrees in psychology and medicine. His research, recognized with prestigious awards, delves into the neuroscience of athletic excellence and the maximization of human potential. Dr. Lardon expertly integrates his life experiences with cutting-edge scientific advancements to help both elite athletes and the general public understand and overcome challenges related to mental health.