Focusing on the connection between repressed emotions and physical health, this guide offers practical steps for achieving lasting well-being. It highlights how emotions like anger and grief can lead to illness, while promoting empowered choices such as forgiveness and acceptance for prevention and healing. The book provides insights into holistic techniques that address the root causes of ailments, advocating for spiritual growth as a pathway to improved health and resilience against even severe diseases.
Focusing on the needs of empaths and highly sensitive people, this guide offers insights into identifying and healing the root causes of emotional and energetic challenges. It provides practical tools to manage energetic overload, enhancing the lives of those who feel deeply. In a tumultuous world, it serves as a vital resource for personal transformation and encourages the sharing of compassion and healing with others, fostering a collective sense of humanity.
"Are you frustrated because you haven't yet healed? If your symptoms of physical, emotional, or energetic pains and illness keep reoccurring no matter what you've done, this book is for you! If you are overweight, or are inexplicably lethargic, unfocused, or feeling lost, there is a reason. If you are anxious, depressed, or have digestion/elimination difficulties, your energetic sensitivities likely have caused you to take on the pain, unhappiness, and other dis-ease of the people around you. Self-Care for the Self-Aware provides a solution specifically tailored for you and your uncommon healing needs. Many of us on the path of self-realization are overly empathic; therefore, we need special tools and updated techniques that teach us how to effectively protect ourselves from incoming energies, as well as a method to permanently release everything we've already absorbed. Learn how to use your intuitive gifts to self-heal and how to better use these gifts for the benefit of others!"--Amazon.com.
