This guide offers practical advice and valuable information, presented in a sympathetic manner. It aims to assist readers with a clear, supportive approach, making complex topics more accessible and understandable. Ideal for those seeking guidance, it balances informative content with an empathetic tone.
Rosalynn Carter Books
A former First Lady of the United States, her influence extended beyond traditional duties, shaping the political landscape with her active engagement. Her intellectual acuity and dedication were reflected in her work on social reform and advocacy for civil rights.
Triumph Over Fear
A Book of Help and Hope for People with Anxiety, Panic Attacks and Phobias
- 320 pages
- 12 hours of reading
The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.