This Book is Cheaper Than Therapy
A No-Nonsense Guide to Improving Your Mental Health
- 242 pages
- 9 hours of reading
Offering an accessible alternative to traditional therapy, Liz Kelly combines humor and expertise to help readers navigate mental health challenges without breaking the bank. She demystifies complex concepts, providing practical advice in a relatable manner, free from clichéd phrases. With a voice reminiscent of a witty best friend, Kelly empowers readers to take actionable steps toward feeling better, making mental wellness approachable for those struggling to find affordable or suitable therapy options.

