Subodh Gupta is a renowned celebrity trainer and author focused on holistic wellness. His work centers on stress management, weight loss, and fitness through a blend of yoga, nutrition, and counseling. A certified yoga trainer in the UK, Gupta conducts workshops for both individuals and corporations, with his articles on yoga and lifestyle featured in prominent UK and Indian publications.
A selection of artworks by international artists dealing with the food theme and all its implications. This volume accompanies the international traveling exhibition FOOD, that focuses on the preservation of Earth and food choices, as well as the effects of climate change, the poisoning of agricultural products, the food distribution gap, famine, and other related concerns.
Focusing on the prevalence of travel scams aimed at western tourists in India, this book serves as a crucial guide for travelers. It highlights various deceptive practices and offers insights on how to recognize and avoid them, ensuring a safer and more enjoyable journey. By providing real-life examples and practical advice, it equips readers with the knowledge needed to navigate potential pitfalls while exploring the rich culture and landscapes of India.
Targeted at self-employed individuals and small business owners, this practical guide offers strategies to boost profits and develop effective marketing plans on a budget. It provides step-by-step guidance for marketing managers in small to mid-sized organizations, focusing on increasing sales while minimizing wasteful advertising expenditures. Additionally, the book serves as a valuable resource for marketing students seeking a hands-on understanding of marketing principles.
Focusing on practical strategies, this guide offers simplified yoga poses aimed at strengthening back muscles and enhancing flexibility to prevent and manage back pain. The author, Subodh Gupta, is a recognized figure in health discussions, frequently featured in media across India and the UK, sharing his insights on wellness. This book serves as a valuable resource for those seeking to alleviate back issues through accessible exercises.
Focusing on the needs of corporate professionals, this guide offers practical yoga techniques to alleviate common workplace ailments such as lower back pain, neck tension, and eye strain. It emphasizes stress relief and maintaining healthy blood pressure, making it a valuable resource for those seeking wellness in a corporate environment. The author, Subodh Gupta, is a recognized figure in wellness discussions, frequently featured in media across India and the UK.
Focusing on Indian psychology and culture, this practical guide explores the nuances of communication between India and the West. It addresses the unique aspects of Indian thought and behavior, offering insights to help readers understand and navigate cultural differences effectively. The book serves as a resource for those looking to enhance their interactions and build stronger connections across cultural divides.
Focusing on the complexities of the Indian business landscape, this book provides in-depth insights into key sectors such as real estate, retail, BPO, IT, and education. It highlights potential pitfalls and offers predictions on India's economic growth from leading consulting firms, making it essential reading for Western business leaders, managers, and entrepreneurs. Written by Subodh Gupta, an experienced Indian entrepreneur and consultant, the book aims to enhance awareness of the Indian market and help avoid costly mistakes in business endeavors.
Focusing on the connection between stress and various health issues, this book offers a holistic and practical approach to stress management. It emphasizes that every problem has a solution, presenting five actionable steps to help readers achieve a stress-free life. By following these steps, individuals can address their personal challenges and improve their overall well-being, ultimately leading to a healthier, more balanced lifestyle.
Focusing on enhancing strength and flexibility, this yoga plan is tailored specifically for golfers to support an injury-free game. The simplified poses are accessible to individuals of all ages and skill levels, making it easy for beginners and advanced players alike to incorporate them into their routines. All poses are presented in English for straightforward understanding, promoting a holistic approach to improving performance on the golf course.
Focusing on the connection between diet and health, this guide emphasizes that achieving and maintaining a healthy body weight is straightforward. It argues that the key to weight loss and lasting health lies in adopting healthier food habits. The author, Subodh Gupta, a recognized voice in health discussions, has contributed to various media outlets in India and the UK, sharing insights on nutrition and wellness.