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Dr. Gary Small presents a transformative approach to enhancing personality traits for a more fulfilling life. Through his research-backed strategies, readers can discover practical methods to foster personal growth, improve social interactions, and boost overall well-being. The book offers insights into the psychological aspects of personality development, making it accessible for anyone seeking to make meaningful changes in their lives.

Delving into the perplexing world of psychiatry, this book presents a collection of a doctor's most extraordinary cases, ranging from bizarre physical manifestations to unusual psychological phenomena. It offers an insightful glimpse into the complexities of the human mind, showcasing the eccentricities that define our humanity. Through captivating anecdotes, readers are invited to explore the intersections of mental health and human behavior, revealing the often-mysterious nature of psychiatric practice.

Gary Small argues that the high-tech revolution is fundamentally changing our brains due to extensive digital media use. While new skills develop, social abilities decline. The book illustrates these changes and their societal impacts, offering strategies for parents and educators to combat computer addiction and enhance children's social skills.

Clear, concise, prescriptive steps for improving your memory and keeping your brain young -- from one of the world's top memory experts. Ever forget the name of an acquaintance or where you put the keys to your car If you're like most people, you probably have, but now -- thanks to the paperback publication of The Memory Bible -- much of this forgetfulness can be eliminated easily. According to Dr. Gary Small, the director of the UCLA Center on Aging, "Great memories are not born, they are made," and The Memory Bible provides the innovative memory exercises and brain fitness programs necessary to immediately improve your mental performance. Dr. Small's comprehensive program includes a "brain diet" of memory-enhancing foods and a list of the most effective drugs, as well as a workbook with a weekly and daily calendar.