Increase motivation, improve your mood, and build a better life-one step at a time.
David Myran Book order


- 2024
- 2017
CBT Made Simple
- 256 pages
- 9 hours of reading
In CBT Made Simple, two psychologists and experts in CBT offer the ultimate manual based on the principles of effective adult learning. Structured around these evidence-based principles, this user-friendly guide will help clinicians learn CBT and deliver it to their clients in the most optimal way.