20 simple and effective tools to help you create and sustain a fulfilling and independent yoga practice, that can seamlessly fit into your life.
Rebecca Anderton-Davies Books
This author approaches yoga with an unconventional perspective born from personal experience with recovery after a serious injury. Her methodology focuses on building a sustainable and creative practice that adapts to a demanding lifestyle. She has developed a unique method for fluidly flowing through poses without the need for pre-planning. Her aim is to inspire others to find joy and flexibility in their own practice, despite time constraints and daily challenges.
A ground-breaking guidebook on how to thrive in your career, your family life and your personal life, all at the same time.
