The Rice Diet Solution
The World-Famous Low-Sodium, Good-Carb, Detox Diet for Quick and Lasting Weight Loss
- 354 pages
- 13 hours of reading
Draws on the principles of the Rice Diet Program as introduced in 1939, explaining how healthy carbohydrates are essential to weight loss and outlining a low-sodium meal plan of whole grains, fruits, vegetables, legumes, and lean proteins.
