Richa Priyamvada Book order

Stress beeinflusst unsere physiologischen Reaktionen und wird durch persönliche, berufliche und soziale Faktoren verstärkt. In der heutigen schnelllebigen Welt führt dieser Druck zu ungesunden Denkmustern und verschiedenen körperlichen sowie psychischen Störungen. Das Buch untersucht die Beziehungen zwischen Stress und psychophysiologischen Systemen und beleuchtet das Konzept des Eustresses, der positive Herausforderungen bietet. Zudem werden effektive Bewältigungstechniken wie die Stressimpfungsmethode, Entspannungstechniken, Biofeedback und kognitive Verhaltenstherapie vorgestellt, um den Lesern im Umgang mit Stress zu helfen.

O livro explora a relação entre o stress e os sistemas psicofisiológicos, destacando suas causas e efeitos no bem-estar físico e mental. Apresenta o conceito de eustress como positivo e oferece técnicas como o método de inoculação do stress e terapia cognitivo-comportamental para lidar com situações estressantes.

Exploring the intricate relationship between stress and physiological responses, this book delves into how modern life, influenced by personal, occupational, and social pressures, can lead to unhealthy thinking and various disturbances. It introduces the concept of eustress, highlighting the positive aspects of performance stress. The author provides practical techniques for managing stress, including stress inoculation, relaxation methods, biofeedback, and cognitive behavioral therapy. This insightful guide aims to equip readers with tools to navigate the challenges of a stressful life effectively.

The book explores the cognitive impairments associated with schizophrenia, particularly focusing on attention, information processing, executive functions, memory, and language skills. It examines how these impairments can serve as vulnerability markers for defining schizophrenia phenotypes, aiding early detection and treatment development. The study assesses declarative memory in patients with Paranoid and Undifferentiated Schizophrenia, revealing significant deficits in executive functioning and memory compared to healthy individuals, with the most severe impairments in Undifferentiated cases. It serves as a valuable resource for researchers and cognitive rehabilitation efforts aimed at improving the life skills of those affected.

Focusing on cognitive impairments associated with mood disorders, this book explores the effectiveness of Cognitive Rehabilitation (CR) in improving attention, memory, and problem-solving skills in patients diagnosed with depression. Through a study involving thirty patients, the author assesses cognitive functions before and after implementing a therapeutic CR package. The results indicate significant improvements in cognitive abilities post-treatment. This work serves as a valuable resource for mental health professionals and students interested in Cognitive Rehabilitation and Neuropsychology.