A crossword puzzle devotee's bonanza: a personal three-month mind-training program, with 182 performance tips and puzzles to increase memory, math, and language dexterity.
Drawing from the most recent neurological research, this guide translates these findings into techniques, exercises, and self-tests that are designed to stimulate learning and memory retention skills from infancy to old age. Practical insights into the way the brain develops are provided, including what newborns respond to and what a child can understand when-with specific references to the "Mozart Effect" controversy and self-consciousness in the terrible twos. Explained are such hot topics as why studying before sleep uses dreaming to file facts away, how to memorize a fact by using powers of imagination, and what to eat to keep brains alert after lunch.Author Biography: Allen D. Bragdon is the founding editor of Games magazine and the coauthor of Brains That Work a Little Bit Differently, and Use It or Lose It! He lives in South Yarmouth, Massachusetts. David Gamon, Ph.D., is the coauthor of Building Mental Muscle and Building Left Brain Power. He lives in Oakland, California.
Drawing from the most recent neurological research, this guide translates these findings into techniques, exercises, and self-tests that are designed to stimulate learning and memory retention skills from infancy to old age. Practical insights into the way the brain develops are provided, including what newborns respond to and what a child can understand in the terrible twos. Photos.
Mozek sice není sval, ale přesto pro něj platí, že se jeho výkonnost posiluje cvičením. Autor kombinuje řadu nových informací o funkci mozku, o myšlení a řešení problémů se zábavnými cvičeními, úlohami a hrami, které zároveň umožňují teoretické poznatky vyzkoušet v praxi. Nejen že se dozvíte, jak funkce svého mozku lépe využívat, ale máte příležitost důkladně mozek a myšlení procvičit a tak rozvíjet a zvyšovat své jazykové, matematické, sociální, emoční, vizuální a další dovednosti.
Rozvíjení psychických schopností i ve vyšším věku má pomoci zejména starším lidem udržet si duševní svěžest.
One hundred and four left-brain, neuron-enhancing exercises to build confidence and positive attitude, plus eighty-seven tips to strengthen job performance skills.
