The Vitamin Bible by world famous nutritionist, Earl Mindell, tells you how the right vitamins and minerals can revolutionize your life. It contains essential information on all vitamins and will show you how to lead a longer, happier and healthier life.
how the right vitamins and nutrient supplements can help turn your life around
Updated for the 1990's, this definitive vitamin guide includes all of the breakthroughs that have occurred in the past five years. Special sections cover the most current facts on vitamin nutrition, how supplements fight disease, facts on "miracle" foods, and more. World-renowned vitamin expert Mindell writes a nutrition column for Let's Live magazine.