Rosemary Gladstar is a foundational figure in the herbal movement, recognized as the "Godmother of American Herbalism." Her decades-long dedication began with developing herbal formulas in her shop, leading to the establishment of the oldest running herb school in the United States. She is an prolific author whose writings explore the science and art of herbalism, and she has been instrumental in creating educational programs and significant organizations. Gladstar's passion extends to conservation, particularly founding a nonprofit dedicated to protecting at-risk North American medicinal plants and preserving the land they thrive on.
Focusing on 24 herbs that powerfully support various aspects of men's health, renowned herbalist Rosemary Gladstar shows you how to make teas, tinctures, baths, and foods to address the most common ailments affecting men, including heart disease, hypertension, infertility, stress, and prostate disorders.
Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day. In this introductory guide, Rosemary Gladstar shows you how easy it can be to make your own herbal remedies for life’s common ailments. Gladstar profiles 33 common healing plants and includes advice on growing, harvesting, preparing, and using herbs in healing tinctures, oils, and creams. Stock your medicine cabinet full of all-natural, low-cost herbal preparations.
Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature’s healing herbs.
Offers a collection of author's classic recipes for holistic beauty and body care, including her 5-step skin care program, and all-natural recipes for herbal cleansers, steams, astringents, creams, therapeutic bath blends, massage oils, shampoos and conditioners, and henna colouring for hair.
With renowned herbalist Rosemary Gladstar as your guide, this book introduces you to 24 of the best herbs to support children's health and provides simple instructions for preparing and using them. Specific dosage guidelines for kids ages 3 months to 12 years.
Gladstar interweaves folk wisdom, her own experience as an herbalist, and sound medical principles in a guide to women's health that is at once poetic, intriguing, and eminently practical. Illustrated.
Offers an overview of how to use 56 of the effective herbs to address common ailments, including burns, cuts, wounds, headaches, and insomnia, as well as how to make a simple first aid kit.
Shows you how to create safe, effective herbal remedies for a variety of disorders related to the nervous system, from stress and insomnia to anxiety, panic attacks, depression, headaches, migraines, herpes, neuralgia, and more.
Feel youthful naturally with herbal treatments that build energy reserves, protect against free radicals, and enhance overall health of body and mind.
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