Outdoor learning continues to play an essential role in early years education,
and this new edition of a bestselling book explores how the Forest School
approach can be easily and effectively incorporated into early years practice.
From the author who brought you the bestselling book everyone is talking
about, The Life-Changing Magic of Not Giving a F k: the no-f ks-given, no-
holds-barred guide to living your best life. Ever find yourself snowed under
at the office - or even just glued to the sofa - when you really want to get
out (for once), get to the gym (at last), and get started on that daunting
dream project you're always putting off? Then it's time to get your sh*t
together. In The Life-Changing Magic of Not Giving a Fk, 'anti-guru' Sarah
Knight introduced the joys of mental decluttering. Get Your Sh t Together
takes you one stop further - organizing the f cks you want and need to give to
help you quit your day job and move abroad, balance work and fun - and save
money while you're at it - or simply get out of the door for happy hour, every
day.
Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back. Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay, ' actually shows you how to make it so
Shows the reader how to create exciting outdoor experiences for children, and
incorporate the wilder and riskier elements of outdoor play into their
planning, while adhering to health and safety requirements.
Forest School expert Dr Sara Knight provides a practical all-ages guide to
Forest School, grounded in the latest research, that encourages practitioners
to take an innovative approach to outdoor play and learning.
Praise for The Life-changing Magic of Not Giving a F**K: 'The anti-guru' Observer 'Absolutely blinding. Read it. Do it.' Mail on Sunday 'Genius' Cosmopolitan 'I loved Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine 'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian This new Sarah Knight journal will arm you with the tools to allocate your f**k budget, show you how to deploy the NotSorry method to full effect, and help you unleash the power of spending time, money and energy on the things that really matter for you.
In The Life-Changing Magic of Not Giving A F*ck Sarah liberated you from people and things that don't make you happy; with Get Your Sh*t Together she provided a tough-love push towards getting organized to achieve your goals; You Do You offers a roadmap to embracing your individuality; Calm the F*ck Down delivers practical solutions for managing ever-more stressful times; and F*ck No! teaches you to set boundaries and stick to them with confidence and flair. No F*cks Given: Life-Changing Words to Live By gathers the very best of this no-bullsh*t, life-changing advice into one must-have gift book that enlightens and entertains on every page.
When life hands you a big fat fking lemon, who better than bestselling anti-
guru Sarah Knight to help you through the sh*tstorm with practical ways to
manage the situation, not to mention your anxiety about it
'Genius' Cosmopolitan 'The best book I have read recently . . . Absolutely blinding. Read it. Do it.' Daily Mail The bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more. Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. The Life-Changing Magic of Not Giving a F**k: How to stop spending time you don't have with people you don't like doing things you don't want to do. 'Self-help with an edge' Vogue 'I love Knight's book before I even start reading it' Sunday Times Magazine
The newest entry in the multi-million-copy-selling 'No F*cks Given Guides' series from New York Times best-selling author Sarah Knight, showing how taking a little more responsibility can bring a lot more satisfaction to life.[Bokinfo].