Eilean Bentley Book order (chronological)

This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself.

This work provides simple but effective massage techniques to soothe away the tensions and anxieties of a busy lifestyle. Drawn from shiatsu, head massage, acupressure, therapeutic massage and aromatherapy, there are step-by-step routines to treat a range of common ailments, aches and pains.

Naučte se, jak užívat indickou masáž hlavy ve svém každodenním rušném životě. Zastavte se, abyste se uklidnili a našli v indické masáži hlavy mocný nástroj proti stresu. Naučte se užívat tuto techniku na sobě, svém partnerovi, kolegovi. Tuto masáž je dobré provádět během celého dne, zvláště po ránu, ale můžete ji jednoduše užívat nejen doma, ale i na cestách a v kanceláři. Praktický obrazový průvodce : jednoduchá praxe na doma, do práce i na cesty.

Provides self-massage routines as well as treatments for the others in your life. The sequences treat a range of common ailments, and help you deal with the ups and downs in your daily routine, from eliminating tension, to giving your energy levels a boost and improving concentration.

The first book ever to bring Indian and Western techniques to head, neck and shoulder massage.Eilean Bentley's detailed program of massage for the shoulders, neck and head is a unique combination of therapies for the mind and body that relaxes, detoxifies, heals and revitalizes. Drawn from the traditions of Indian head massage, shiatsu, acupressure and reiki, Bentley's massages are both sophisticated and easy to use. Meditation and creative visualization guide and focus healing, and black & white or color photos detailing each step make this the prefect book for experienced and new massage enthusiasts alike.

Head massage relaxes, detoxifies, heals and revitalises you, leaving you calm and able to face life's challenges. In this unique step-by-step programme of massage for the head, neck and shoulders, Eilean Bentley has combined traditional Indian head massage with the healing powers of shiatsu, acupressure and reiki.