I am the author of over twenty books on natural health, holistic living, and spirituality. My work is driven by a passion for seasonal living, fitness, yoga, meditation, dreamwork, and shamanism. I am fortunate to reside in a beautiful and wild part of the United Kingdom, where I am deeply connected to the surrounding nature.
Supertherapies strips away the mystique that surrounds natural health and makes it all crystal clear. Jane Alexander has tested virtually every therapy under the sun - and her book can help you find a system tailor-made for you.
Jane Alexander is one of the most significant African contemporary artists working today. Her animal-human sculptures, photographs, and dramatic installations speak of lasting disfigurations in her native South Africa, yet raise issues about human nature that resonate with viewers internationally. Alexander's hybrid mutants inhabit a universe where boundaries between self and other, human and animal, are unstable, where shared foundations and clashing differences are disclosed, and where the grotesque and the familiar entwine. While the figures are, in many ways, emblems of monstrosity, they are oddly beautiful. Her creatures expose the human animal for all it is and all it could become. Not only are Alexander's artworks formally and technically accomplished, but they also deliver a potent emotional impact, sending warnings about historical consequences and hinting at things to come.
Cleanse and heal yourself and your environment using simple smudging rituals and ceremonies. For millennia, Native Americans have burned sacred plants in a bowl or on a stick to clear space of negative energies and restore balance. These simple smudging rituals can change your life, too. Learn how to combine smudging with other ancient techniques to promote healing or to turn your home into a spiritual sanctuary. Celebrate a baby's birth with a gentle blessing that welcomes a new soul into the world. Begin each morning with a simple cleaning so you'll sail through the day with confidence and hope. This natural power is available to everyone.
Structured around a working day, this book hows how simple, but highly effective techniques from all the major complementary therapies can help boost, maintain and wind down your energy. It also offers advice on healing common physical and psychological complaints.
Home is a reflection of the self. It tells us, and other people, who we are. The type of home we live in, the style of the furnishings and colours, all work together to remind us of our personality, our taste, our values and interests. Creating a soul-sustaining space, an intimate and emo tional connection with our home, has become a pursuit of the 21st century. As we change our lifestyles, downshift, work at home, deal with stress, live in different communities, we look towards home as a haven for peace and tranquillity.
Spirit of the Bedroom offers an unlimited array of ideas for transforming the bedroom into a magical haven. Readers will find a host of ways to bring beauty and pleasure into their sleeping quarters, including aromatherapy techniques for adding atmosphere and romance, lighting ideas that settle your own mood as well as your partner's, tips for using scented candles and homemade mists for creating a sensual atmosphere, and much more.
Microwave cooking offers flexibility and convenience, making it an essential part of modern life. This book explores various techniques and recipes that enhance the microwave's role in daily cooking, allowing readers to save time while enjoying delicious meals. It emphasizes the practicality of microwave cooking for busy individuals, providing insights into maximizing this tool's potential in the kitchen.
Exploring themes of virtual reality and biotechnology, the narratives delve into unsettling scenarios where characters confront their pasts and the implications of technology. A woman revisits a digitally reconstructed neighborhood, while a young man sacrifices his youth for plasma. A clone grapples with her identity in relation to her deceased counterpart. These stories intertwine elements of surveillance and the uncanny, blurring the lines between the real and the artificial, reminiscent of both Black Mirror and M.R. James.
Entspannende Wochenenden verhelfen Körper und Seele zu neuer Energie. Zur Auswahl stehen 17 verschiedene Wochenend-Programme mit natürlichen Anwendungen, Massagen und Übungen, um sich selbst zu verwöhnen und die positiven Aspekte des Lebens zu genießen.
Praktická příručka pro celou rodinu nabízí osvědčené a účinné přirozené prostředky proti více než stovce různých neduhů. Informace v této knize nenahrazují lékařskou péči. Obsahuje moderní poznatky alternativních způsobů léčby přírodními prostředky, což ji činí cenným doplňkem každé domácnosti. Kniha se zaměřuje na otázky jako zbavení se nadváhy, prevence cévních onemocnění, nespavost a stres. Hlavní část, rozdělená na 384 stran, se věnuje jednotlivým zdravotním obtížím a alternativním léčebným metodám, které zahrnují přírodní postupy, prostředky a doporučení. Uvádí také tajemství aromaterapie a jógy. Důležitou součástí je slovník léčebných metod a méně známých termínů, spolu se seznamem kontaktů na centra alternativních léčebných metod. Tato příručka doplňuje informace z publikací jako Jídlo jako jed, jídlo jako lék, Léčivá moc vitaminů či Rodinná encyklopedie alternativní medicíny, a nabízí tak komplexní pohled na alternativní léčbu a přírodní přístupy ke zdraví.
Každodenní život bývá kolikrát pěkná honička: ráno rychle vstát, snídani do sebe hodit v poklusu, pak úprk do práce, tam spousta úkolů... někdy si ani večer nedokážeme pořádně odpočinout. Stres je naším stálým společníkem. Tato knížka nám může pomoci proměnit den plný shonu v příjemný a úspěšný, v den, kdy se nám bude dařit a budeme spokojeni. Poradí, jak se vyhnout stresům a neúspěchům, jak se naučit soustředit, jak si pomocí časově nenáročných cviků dodat životní síly a energie.