I am the author of over twenty books on natural health, holistic living, and spirituality. My work is driven by a passion for seasonal living, fitness, yoga, meditation, dreamwork, and shamanism. I am fortunate to reside in a beautiful and wild part of the United Kingdom, where I am deeply connected to the surrounding nature.
Supertherapies strips away the mystique that surrounds natural health and makes it all crystal clear. Jane Alexander has tested virtually every therapy under the sun - and her book can help you find a system tailor-made for you.
Practices and rituals to unlock your potential for healing happiness.
Cleanse and heal yourself and your environment using simple smudging rituals and ceremonies. For millennia, Native Americans have burned sacred plants in a bowl or on a stick to clear space of negative energies and restore balance. These simple smudging rituals can change your life, too. Learn how to combine smudging with other ancient techniques to promote healing or to turn your home into a spiritual sanctuary. Celebrate a baby's birth with a gentle blessing that welcomes a new soul into the world. Begin each morning with a simple cleaning so you'll sail through the day with confidence and hope. This natural power is available to everyone.
Structured around a working day, this book hows how simple, but highly effective techniques from all the major complementary therapies can help boost, maintain and wind down your energy. It also offers advice on healing common physical and psychological complaints.
Home is a reflection of the self. It tells us, and other people, who we are. The type of home we live in, the style of the furnishings and colours, all work together to remind us of our personality, our taste, our values and interests. Creating a soul-sustaining space, an intimate and emo tional connection with our home, has become a pursuit of the 21st century. As we change our lifestyles, downshift, work at home, deal with stress, live in different communities, we look towards home as a haven for peace and tranquillity.
Spirit of the Bedroom offers an unlimited array of ideas for transforming the bedroom into a magical haven. Readers will find a host of ways to bring beauty and pleasure into their sleeping quarters, including aromatherapy techniques for adding atmosphere and romance, lighting ideas that settle your own mood as well as your partner's, tips for using scented candles and homemade mists for creating a sensual atmosphere, and much more.
A virtual reality programme that lets you live out your fantasy. It sounds like the dream, doesn't it? But Cassie's not so sure.
Microwave cooking offers flexibility and convenience, making it an essential part of modern life. This book explores various techniques and recipes that enhance the microwave's role in daily cooking, allowing readers to save time while enjoying delicious meals. It emphasizes the practicality of microwave cooking for busy individuals, providing insights into maximizing this tool's potential in the kitchen.
Exploring themes of virtual reality and biotechnology, the narratives delve into unsettling scenarios where characters confront their pasts and the implications of technology. A woman revisits a digitally reconstructed neighborhood, while a young man sacrifices his youth for plasma. A clone grapples with her identity in relation to her deceased counterpart. These stories intertwine elements of surveillance and the uncanny, blurring the lines between the real and the artificial, reminiscent of both Black Mirror and M.R. James.
Ein praxisorientierter Tag-für-Tag-Begleiter, um den Arbeitsalltag energievoll zu bewältigen und den Abend entspannt zu verbringen. Zur Steigerung des Wohlbefindens tragen Bewegungs- und Meditationsübungen, persönliche Strategien und die richtige Ernährung bei.
