Brian King Book order

A fascinating exploration of Edinburgh's historic churches will be of interest to all those who live in or are visiting Scotland's capital city.

"Dr. Brian King studied neuroscience and psychology before touring the world as a stand-up comedian and public speaker. Yet despite giving life guidance to others, he was carrying an extra one hundred pounds, taking up too much space in airplane seats and keeping the opposite sex at bay. When Dr. Brian committed to change, he embraced his understanding of human behavior and mindsets to reframe his approach to a healthy lifestyle. Now having lost most of the weight, he uses his signature combination of humor and neuroscience to delve deep into mindfulness, stress, habits, willpower, diet, exercise, and much more to guide readers in losing weight and keeping it off. ...Whether you are looking to shed those final five, the COVID fifteen, or the weight of another adult, Of Bears and Weight Loss offers life-changing tips and instructions that will have you embracing change with humor and the power to finally see your goals through to completion." -- Amazon.com

Offering a comprehensive exploration of Yosemite National Park, this guidebook covers a wide range of hiking trails suitable for all skill levels, from well-known routes to hidden gems. It includes detailed descriptions of each hike, as well as information on trails in the surrounding national forest lands and nearby excursions. Ideal for both novice and experienced hikers, the book encourages readers to select a chapter and embark on an adventure to fully experience the natural beauty of Yosemite.

From a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing humor to reduce stress and live a happier, fuller life. Dr. Brian King got a degree in psychology before becoming a world-touring comic and the host of humor therapy seminars attended by more than ten thousand people each year. In this brilliant guide he presents hands-on techniques for managing stress by rewiring our brains to approach potentially difficult situations through a lens of positivity. To do so, Dr. Brian explores what stress is, where it comes from, and what it does to our bodies and brains. He delves deep into how to address everyday stress--as well as anxiety, insecurities, repression, and negativity--and gives insight into resulting ailments such as anxiety disorders, depression, hypertension, obesity, substance abuse disorders, and more. Dr. Brian's techniques are chemical and cost free, and embrace humor, resilience, relaxation, optimism, gratitude, and acceptance. Instead of a dry medical approach to dealing with stress, this unique volume is filled with life-changing tips and instructions presented with humor and a wealth of memorable, smile-inducing anecdotes.

Delving into the rich history of Dundee, this book offers an intriguing exploration of the city's hostelries, inns, and taverns throughout the centuries. It highlights the unique stories and cultural significance of these establishments, showcasing how they have shaped the social landscape of Dundee. Readers will discover the evolution of these venues and their roles in the community, making it a captivating journey for history enthusiasts and anyone interested in the local heritage.

With the opening of the V & A Museum of Design and redevelopment of the waterfront area, Dundee is a city looking confidently to the future but there is also an interesting past just waiting to be rediscovered. Rediscovered Dundee is an anthology of stories from that past.

From a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing humor to reduce stress and live a happier, fuller life.Dr. Brian King got a degree in psychology before becoming a world-touring comic and the host of humor therapy seminars attended by more than ten thousand people each year. In this brilliant guide he presents hands-on techniques for managing stress by rewiring our brains to approach potentially difficult situations through a lens of positivity. To do so, Dr. King explores what stress is, where it comes from, and what it does to our bodies and brains. He delves deep into how to address everyday stress—as well as anxiety, insecurities, repression, and negativity—and gives insight into resulting ailments such as anxiety disorders, depression, hypertension, obesity, substance abuse disorders, and more. Dr. King’s techniques are chemical and cost free, and embrace humor, resilience, relaxation, optimism, gratitude, and acceptance. Instead of a dry medical approach to dealing with stress, this unique volume is filled with life-changing tips and instructions presented with humor and a wealth of memorable, smile-inducing anecdotes.

Explores the rich and fascinating history of Dundee through an examination of some of its greatest architectural treasures.

A guided tour of the historic city of Dundee, showing how it has changed and developed over the centuries.

Human health is shaped by the interactions between social and ecological systems. This book advances a social ecology of health framework to demonstrate how historical spatial formations contribute to contemporary vulnerabilities to disease and the possibilities for health justice.