Philip Goldberg Books

Discusses methods for harnessing sexual energy for healing purposes, emotional control, better relationships, and insight into male-female differences

Thorough, nuanced and substantive, and at the same time concise, breezy and easy to digest, Spiritual Practice for Crazy Times is chock full of instructions, guidelines, exercises, and recommendations. In challenging times (like the ones we're living in right now), spiritual practice isn't a luxury, it's an absolute necessity. Expert teacher Philip Goldberg offers a hands-on guide based on his decades of scholarship and practical experience, giving readers a wide range of tools and techniques - from meditation to cognitive reframing to 'spiritual space management' - to relieve their minds and refresh their souls. The book draws from authoritative texts and teachers from every spiritual tradition, especially the empirical methods of the yoga tradition. It also brings in contemporary experience, psychological insights and scientific research. In times when millions feel acute stress, anxiety and hopelessness, an effective spiritual practice is exactly what we all need.

The nature of intuition and how it influences people, especially creative artists and inventors, is examined in this book. Readers are encouraged to develop their own powers of intuition in order to improve their creativity and increase their potential.

This straightforward guide explains how Chemistry, Respect, Enjoyment, Acceptance, Trust, and Empathy are the pillars that support a strong, successful relationship-and how couples can repair those pillars, protect them against the long-term wear and tear of stress, boredom, and bickering, and build a lasting, satisfying love.

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

Kniha amerických autorů vám pomůže odhalit chyby či nedostatky ve vašem jednání i s tím, jak se s nimi vypořádat, a to poměrně jasným a srozumitelným způsobem, bez toho abystemuseli dlouze pátrat po jejích příčinách v dětství či jinde. Poskytuje návod na změnu vlastního chování, které povede k očekávaným výsledkům.