Judita Wignall Book order

Having overcome personal health struggles from earlier years in acting and modeling, this author discovered the profound healing and balancing power of a raw food diet. Today, she is dedicated to empowering others to take charge of their own well-being. As a passionate raw food chef and holistic health coach, she champions the belief that healthy eating must also be delicious. This philosophy drives her creation of recipe books designed to inspire readers to embrace both vibrant health and culinary delight.

2015
Raw and Simple Detox
175 pages
7 hours of reading
4.0(34)Add rating
Raw & Simple Detox is a guide to help you detoxify your body with simple, nourishing foods. Get your detox started with information on how to set up your kitchen, raw food techniques, and lifestyle advice. Then, use the 100 recipes included to improve your health, energy, immune system, memory, and digestion. Shopping lists, meal plans, and menus are included to help you easily plan meals and combine recipes for maximum effect. Whether you want to go on a day-long, multiple-day, or week-long cleanse, or add detoxifying meals to your regular diet, Raw & Simple Detox will help you reset your eating habits and live a healthier life!
2013
Raw and Simple
178 pages
7 hours of reading
3.5(2)Add rating
Making smart, delicious food choices in a short amount of time is now easier than ever. Raw and Simple provides easy (and incredibly tasty!) recipes that will feed your body and spirit without requiring hours of prep work. Recipes include: Oatmeal Walnut Raisin Cookies Apple Pie Smoothie Winterland Salad Cucumber Basil Soup Creamy Kale Salad with Capers and Hazelnuts Maple-Dijon Brussels Sprouts Thai Veggie Noodles Root Vegetable Slaw Cherry-Hemp Muesli Watermelon-Fennel-Mint Chiller Strawberry Spinach Salad with Sweet Balsamic Vinaigrette Colorful Cabbage Salad Cauliflower Couscous Carrot-Ginger Coconut Soup Orange-Cranberry-Apple Relish Herbed Pecan Pate Orange-Almond Truffles Raw food chef and instructor Judita Wignall fully integrates her raw food platform with holistic health and wellness. It’s not just about food—it’s about feeding your whole body and fueling your life!
2011
Going Raw
192 pages
7 hours of reading
4.6(23)Add rating
Going Raw combines the beauty and flavor of a gourmet cookbook with everyday recipes that are practical for the real-world home chef.

Raw and Simple Detox

Raw and Simple

Going Raw