Explore the latest books of this year!
Bookbot

Anne White

    Keto Diet for Beginners
    The Ultimate Keto Guide
    Small-Town Russia
    Democratization in Russia Under Gorbachev, 1985-91
    Polish Cities of Migration
    What's Cooking. Mediterranean
    • 2024

      Polish Cities of Migration

      The Migration Transition in Kalisz, Pila and PlOck

      An interpersonal look into Poland's shift from an emigration country to an immigration country. Polish Cities of Migration analyzes Poland's transition to become a "country of immigration." Incorporating in-depth interviews with thirty-seven Polish returned migrants, seventy Ukrainians, and seventeen foreigners living in Kalisz, Plock, and Pila, the book explores two interconnected puzzles: how Poland's migration transition is influenced by its current status as an emigration country, and why migrants are spreading out beyond the metropolises. It argues that migrants' feelings of comfort in such locations are explained by network and lifestyle considerations, as well as the social acceptance of migration by former migrant Poles.

      Polish Cities of Migration
    • 2021

      Description 55% Off on This Book for Bookstores Only! Buy "The Ultimate Keto Guide: The One and Only Keto Cookbook You'll Ever Need, with 50 Keto Recipes and Easy-to-Follow Instructions" for Only $23.95 Now! Having a hard time jumping into the keto journey? If you've heard of the keto diet, but just don't have any idea about which meals to cook, you'll be thrilled with this keto cookbook! "The Ultimate Keto Guide: The One and Only Keto Cookbook You'll Ever Need, with 50 Keto Recipes and Easy-to-Follow Instructions" is just what each and every one of your customers has dreamed of! This book includes 50 healthy, tasty, and easy recipes, well-explained and easy-to-follow instructions, which will make cooking time easier for your customers! Within the book, your customer will be provided with: Smoothies & Breakfast Recipes Keto Poultry Recipes Fish & Seafood Recipes Brunch & Dinner Recipes And so much more! Buy This Book Now and Provide Your Customers with Recipes to Lose Weight and Change Their Lifestyle to a Healthier One.

      The Ultimate Keto Guide
    • 2021

      Description We Bring You "Keto Diet for Beginners: Learn How to Prepare These 50 Quick and Easy Recipes for Weight Loss" for Only $23,95 Thanks to the 55% for Bookstores Only. Enjoy It! Are you a beginner on the ketogenic diet? Are you confused about what to eat and how to keep your motivation up? Do you need some truly delicious meal ideas? This Is the Perfect Choice for Your Clients! "Keto Diet for Beginners: Learn How to Prepare These 50 Quick and Easy Recipes for Weight Loss" offers your customers keto recipes that are easy and effective, as well as delicious! Such as: Low-Carb Blueberry Protein Power Smoothie Keto Tuna Salad with Capers Keto Pistachio Truffles Easy Low-Carb Chicken Stir Fry Recipe (Gluten-Free) Keto Pork Burgers Keto Low-Carb Lasagna Stuffed Peppers Keto Cookie Ice Cream Sandwiches Keto Coquito Spanish Eggnog Recipe And many more! Don't Look Further! This Is What You and Your Clients Need to Start a New Keto Lifestyle, So Get It Now!

      Keto Diet for Beginners
    • 2021

      Description Get a 55% DISCOUNT for the Purchase of "Keto Diet for Everyone! Healthy, Simple, and Delicious Keto Meals to Share with Our Loved Ones Every Day"; ONLY FOR BOOKSTORES! Do you want an easy-to-follow diet? Do you want to provide your family yummy and healthy meals? You've come to the right place! Sticking to a low-carb, high-fat ketogenic diet can help your clients to lose weight, feel better, and experience more energy and mental clarity. A growing number of people are choosing this healthy and delicious way of eating, but with so much information out there on macronutrients and ketosis, it may be difficult to know where to get started. This book certainly makes it easier for your customers, with straightforward, tasty, and inspiring recipes that suit your customers' busy lifestyles. In this book, your customer will found: Smoothies & Breakfast Recipes Snacks & Side Dishes Recipes Keto Poultry Recipes Pork, Beef & Lamb Recipes And more! Get This Book Now and Make Your Customers' Life Easier!

      Keto Diet for Everyone!
    • 2021

      Keto Diet for Life

      • 122 pages
      • 5 hours of reading

      Description Enjoy a 55% Discount on the Acquisition of Keto Diet for Life: 50 Healthy Keto Recipes to Rebuild Your Body and Lead a Better Life! Offer Valid for BOOKSTORES Only. Want to make special meals and also lose some weight in the process? Want to have a better, healthier life? Then this is for you! This book is the day-to-day solution for your customers to lose weight, save time, and keep ketogenesis simple with ready-to-go meals from Monday through Friday. Some planning and preparation go a long way in the key to the success of the ketogenic diet. In this book, your customers will find out how easy it is to make healthy, homemade ketogenic diet meals become part of their weekly routine. This contains 50 delightful recipes, some of which are: McKeto Strawberry Milkshake Keto Taco Omelet Salt and Vinegar Zucchini Chips Keto Spaghetti Squash Casserole Chicken Cordon Bleu Lasagna - Low-Carb, Gluten-Free Keto Asian Pork Ribs Keto Paleo Lamb Korma The Wait Is Over; This Is the Perfect Cookbook for Your Customers. Buy It Now!

      Keto Diet for Life
    • 2018

      How has the international mobility of Polish citizens intertwined with other influences to shape society, culture, politics and economics in contemporary Poland? The Impact of Migration on Poland offers a new approach for understanding how migration affects sending countries, and provides a wide-ranging analysis of how Poland has changed, and continues to change, since EU accession in 2004. The authors explore an array of social trends and their causes before using in-depth interview data to illustrate how migration contributes to those causes. They address fundamental questions about whether and how Polish society is becoming more equal and more cosmopolitan, arguing that for particular segments of society migration does make a difference, and can be seen as both leveller and eye-opener. While the book focuses mainly on stayers in Poland, and their multiple contacts with Poles in other countries, Chapter 9 analyses ‘Polish society abroad’, a more accurate concept than ‘community’ in countries like the UK, and Chapter 10 considers impacts of immigration to Poland. The book is written in a lively and accessible style, and will be important reading for anyone interested in the influence of migration on society, as well as students and scholars researching EU mobility, migration theory and methodology, and issues facing contemporary Europe.

      The Impact of Migration on Poland
    • 2014

      Plowed Under

      • 322 pages
      • 12 hours of reading

      Provides an account of the theatrical strategies used by consumers, farmers, agricultural laborers, and the federal government to negotiate competing rights to food and the moral contradictions of capitalist society in times of economic crisis.

      Plowed Under
    • 2010

      In a vivid account of every stage of the migration process, this topical book presents new research that looks in-depth at Polish migration to the UK, in particular the lives of working-class Polish families in the West of England.

      Polish Families and Migration since EU Accession
    • 2004

      Small-Town Russia

      Postcommunist Livelihoods and Identities: A Portrait of the Intelligentsia in Achit, Bednodemyanovsk and Zubtsov, 1999-2000

      • 296 pages
      • 11 hours of reading

      Focusing on social change in contemporary Russia, the book delves into critical issues such as economic survival amid delayed wages, the emergence of 'the New Poor,' declining birth rates, and the high mortality rates among middle-aged men. It also explores the strengthening of regional identities and the evolution of 'Russianness' since 1992. Through original ethnographic research in three small towns, it illustrates how these interconnected issues impact people's everyday lives, providing a nuanced understanding of the societal landscape.

      Small-Town Russia
    • 2000