Mallika Chopra Book order

From the author of Just Breathe and Just Feel, Mallika Chopra, daughter of Deepak Chopra, comes a full-color guide promoting growth mindset for kids ages 8-12.

From the author of Just Breathe, Mallika Chopra, daughter of Deepak Chopra, comes a full-color guide empowering kids ages 8-12 to problem solve, harness inner strength and gain grit and emotional awareness.

For kids ages 8 to 12, this is an accessible and fun meditation how-to book filled with full-color illustrations, written by Mallika Chopra.

“I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on too much, guilty that I’m not doing anything well, guilty that I’m giving short shrift to my kids, my husband, my job. And what about you, Mallika? a quiet voice asks. How are you shortchanging yourself?” Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way—people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome. Each chapter is devoted to one step on her journey and another piece of her INTENT action plan: Incubate, Notice, Trust, Express, Nurture, and Take Action. Chopra’s insights and advice will help us all come closer to fully living the lives we truly intend.

About the Book: 100 Promises to My Baby As she eagerly awaited the birth of her first child, MallikaChopra began to craft a unique gift that would express her profoundloving commitment to the baby growing inside of her. 100 Promises to My Baby is the gift-one that reflect her deepawareness of the responsibilities of parenthood. Here, Choprareveals the vows she made to help her child-grow up feelingcherished and secure. She also shares short essays, reflections,and poems that inspired her throughout her life-and that willinspire you to think about your own life, values, and beliefs, andwhat you would like to pass on to your children. About the Author: Mallika Chopra Mallika Chopra, mother of Tara and Leela Mandal, is an authorand producer who enjoys taking creative concepts and developingthem into crosscultural, empowering products. She is a partner inChopra Media, which develops television programming, film concepts,and media products.