The Sisterhood of the Enchanted Forest
- 304 pages
- 11 hours of reading
What would happen if you built one of the world's most advanced societies inside a forest-and strove to make women full partners in power?
Naomi Moriyama Book order (chronological)
Naomi Moriyama explores the intersection of health, culture, and lifestyle, drawing deeply from Japanese wisdom and traditions. Her writing focuses on practical, time-tested methods for fostering longer, healthier lives within families. Moriyama examines the societal and cultural influences that contribute to well-being, offering readers guidance on how to apply these principles to their own lives. Her work encourages reflection on how we can enrich our daily habits for improved overall vitality.
The Japan Diet
- 272 pages
- 10 hours of reading
Raised in Tokyo, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating a typical Western diet.
Japanese Women Don't Get Old or Fat
Delicious slimming and anti-ageing secrets
- 292 pages
- 11 hours of reading
Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother's tiny kitchen: satisfying soups, fresh vegetables, delicate grilled fish;