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Naomi Moriyama

    Naomi Moriyama explores the intersection of health, culture, and lifestyle, drawing deeply from Japanese wisdom and traditions. Her writing focuses on practical, time-tested methods for fostering longer, healthier lives within families. Moriyama examines the societal and cultural influences that contribute to well-being, offering readers guidance on how to apply these principles to their own lives. Her work encourages reflection on how we can enrich our daily habits for improved overall vitality.

    Naomi Moriyama
    Zdrowy jak japońskie dziecko
    Jung & schlank
    Japanese Women Don't Get Old or Fat
    The Japan Diet
    The Sisterhood of the Enchanted Forest
    Secrets of the World's Healthiest Children
    • 2021
    • 2015

      Studies show that Japanese children are the world's healthiest children. Secrets of the World's Healthiest Children explains why and shows you how to achieve the same results with your own children.

      Secrets of the World's Healthiest Children
    • 2007

      The Japan Diet

      • 272 pages
      • 10 hours of reading
      3.4(62)Add rating

      Raised in Tokyo, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating a typical Western diet.

      The Japan Diet
    • 2005

      Japanese Women Don't Get Old or Fat

      • 274 pages
      • 10 hours of reading
      3.5(909)Add rating

      Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother's tiny kitchen: satisfying soups, fresh vegetables, delicate grilled fish;

      Japanese Women Don't Get Old or Fat