Cheryl Saban Books

Focusing on self-perception and empowerment, Cheryl Saban, Ph.D., encourages women to reclaim their self-worth and happiness. Through interactive tasks and personal anecdotes, she guides readers in overcoming societal influences and embracing their authentic selves. The book addresses challenges such as trauma, divorce, and single parenthood, ultimately leading to a fulfilling life. Saban emphasizes the importance of sharing this knowledge with future generations, while proceeds support women's funds. A free 50-page workbook is included with proof of purchase.

What is Your Self-Worth? is a call to action for women around the world to question how society perceives them and how they perceive themselves. Using the techniques inside, Cheryl shows how you can form new habits, find your inner voice and feel in control of your life. Uncover, rediscover and express the worth that is innately yours, and learn to choose happiness. With interactive tasks and quizzes for self-assessment and growth that personalise the book for you, Cheryl helps you proactively express and own your sense of validity. She reveals the simple yet powerful truth about a woman's self-worth through targeted research and by revealing challenges and triumphs from her own personal life, including the horror of rape, the marginalisation of divorce, the difficulty of single-parenthood and ultimately a fulfilling 22-year marriage and a dynamic, successful life.

Cheryl Saban, Ph.D., a psychologist and philanthropist, encourages women to reassess their self-worth and societal perceptions in What Is Your Self-Worth? The book serves as a motivational guide, urging women to embrace a mindset focused on happiness and empowerment. It emphasizes the possibility of forming new habits, discovering one's voice, and overcoming feelings of helplessness. Saban's mission is to inspire women to reclaim control over their lives and foster a positive self-image.